Application of warm herbal oils to the lower back for relieving tension and pain. Kati Basti is an Ayurvedic therapy specifically designed to treat lower back pain, stiffness, and associated conditions like sciatica or herniated discs. During this treatment, a ring of dough or paste is formed around the lower back, and warm, medicated oil is poured into the reservoir to create a therapeutic soak. The oil is retained on the lower back for a set period, allowing it to deeply penetrate the muscles and tissues, promoting relaxation, easing tension, and improving blood circulation. Kati Basti helps to soothe inflammation, alleviate chronic pain, and support healing in the lower back region by targeting the root cause of discomfort. This treatment is especially beneficial for individuals with conditions related to muscle stiffness, degenerative disc disease, or lumbar spondylosis. Kati Basti also helps balance the body's energies, relieve stress, and improve overall spinal health and flexibility.
